Sunday, August 31, 2008

Things That Must Go...

I haven't done a post of Things That Must Go for awhile. I figured it's time.

I don't know about you but there have been times when telling people I like to run, their first response is, "Oh that's so bad for your body." "Oh, you will have to have knee replacements someday." Blah, blah, blah. Have you ever had this happen to you? Usually these kind of responses come from non runners who just assume that running is so bad for you. Well actually running is anything but bad for you! Watch this clip below and you will see what I mean!

CLICK HERE


As you can see running is actually very good for your physical and emotional well being. So as far as telling me to stop running and that it's bad for me, THAT MUST GO!

Sunday, August 24, 2008

Back to work..blah


Remember when your mom or dad would take a picture of you the first day of school? Well we still do that in our household. My first day back to teaching was Monday. Mike started a new residency rotation Tuesday. It's been a busy week of adjusting and adapting. I've already gotten sick from one of my students and Mike has been on call, which means working all night at the hospital, twice this week. Blah...
Summer was great, I'm sad it's over, it went by so fast. But at some point summer must come to an end and it's back to real life. Wish us luck!

Saturday, August 16, 2008

Some are good and some are bad

Some races are good and some are bad. I'm amazed at how some mornings when I go running I feel like I can barely run a mile and other mornings I have endless energy.
Last Saturday was one of the bad ones.

(They weren't kidding about running in hell!)

My mom and I ran the Garden of Eden 10 miler in Eden, Utah. The race started at 8:00 am, it was already beginning to be hot. The course had no shade and some pretty killer hills, oh and only three water stops, which sounds like enough but when I hit 8.5 miles with the sun shining on my face I could have really used some water. Needless to say this race kicked my butt. I had had a cold all week, so I took the week of from running thinking my legs would be fresh and ready for Saturday. Wrong. They felt like jello. I ran as hard as I could with the current conditions and eventually finished the race not able to run another step. Although I didn't do as well as I would of liked, I'm glad I did it and pushed through to the end. Some races just don't go as well as you would like.


My mom is such a champ! I'm so proud of her for finishing the race! My grandparents came to watch us finish. How cute is my grandpa?

Then there are some races where you feel great!


A week after the Garden of Eden 10 miler I ran the No More Victims 5k race with one of my favorite friends Lindsey.
This race was completely different from last Saturday. I woke up with my legs feeling tired from the week of running I had already done. I wasn't planning on trying to run my hardest, I was going to take it easy and just finish this race. But when we showed up to the starting line Lindsey told me about a dream she had about the race and I couldn't help myself, my inner competitive side came out and I had to give it all I had. The 3.1 miles flew by and when they were over I felt like I could have run ten more miles no problem. Some are bad and some are good.

It was so much fun to spend the morning with Lindsey. She is one of the funniest people I know. We had a great time.

She woke up with a nasty cold and still ran the race like a champ!

The 5k benefited children who suffer from abuse. I was impressed with how well the race was organized and well supported.

BACA (Bikers Against Child Abuse) as well as the Red Hats Society were there to cheer all of us on!

Lindsey won something from the raffle!

We cheered so loud when her name was called! We were so excited.

Thanks Lindsey for making me run this race and inspiring me to run hard! I had a fantastic time and I can't wait to run it again next year.

Both races were a good learning experience for me. I'm such a perfectionist, hence I want things to go perfectly. When things don't perfectly I can get pretty discouraged. But I am slowly beginning to learn that it's ok when I fall short and don't perform as well as I would like to. I coming to accept that races, days of teaching, trying new recipes, whatever it may be...that SOME ARE GOOD AND SOME ARE BAD and that's ok!

Friday, August 8, 2008

Great News

When living in Chicago, we feel in love with Chicago style deep dish pizza. When someone came to visit we always took them to our favorite deep dish pizza restaurant. We even have a brother in-law who loved this pizza so much he would order it and have it shipped to him in Utah. We knew that would be one of the things we missed most about Chicago. Sad but true. Well, right here in Utah is a new restaurant called Sweet Home Chicago Pizzeria. It specializes in Chicago style deep dish pizza! WAHOO! Mike and I have already eaten there twice and we are so pleased because it actually tastes like our favorite deep dish pizza in Chicago! You have got to try it.

Friday, August 1, 2008

Someone had a birthday!

Last week was Mike's birthday. Side note: One more year until the big 30! I decided to go big for Mike this year. Since he's working so hard in residency, I wanted to get him something that could take his mind off work, something fun and relaxing. Well, what could be more entertaining, fun and relaxing than... ROCKBAND? Yep, I did it, I bought Mike Rockband for his birthday. He was like a kid in the candy store; in other words he was very excited.


We had Mike's family over for a Rockband party. It was such a good time.
We discovered a few things that night....
1. Mike looks like a real rock star when playing the guitar. If the the doctor thing doesn't work out he can easily be in a virtual band.
2. Rockband is fun and entertaining but not so much relaxing. There was some intense playing going on.

3.Stephanie can dance and play the guitar at the same time; she's got mad skills.
4. We also discovered Brad is quite a good singer.


5. Troy should stick to singing rather than playing the drums. Sorry, Troy it's true.

6. Rockband is fun and great for all ages.


7. Even the Today Show has caught on to ROCKBAND.

So if you're ready to rock and want to have a good time call us. We are now offically rock stars.

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