HOPE YOUR HALLOWEEN WAS A REAL TREAT!

Love,

the honey bunny and her two big carrots.

Pay off

I ran the Oktoberfest 10k a couple of weekends ago and had a great race. This was a new race for me, one I had never heard of before, so I was excited to check it out.

But before I give you my full report let me back track a little bit.

Fall is my favorite time to run. I love the crisp air, hearing the leaves crunch under my feet, and being able to wear long sleeve shirts and shorts. Fall usually has some of the best races too. This fall has been slightly different for me. I usually like to be training for a half marathon, it helps me stay in shape and keeps me motivated. Well this fall there were many a half marathons that caught my eye and sounded intriguing but due to Mike's work schedule, and wonderful opportunity, there really hasn't been time for me to train. Mike has had a killer schedule, with long days, overnight shifts and one day off a week. (which by the way sometimes would come every 8-10 days) Although I know he would, I just can't seem to ask him to wake up early on his ONE day off to watch Charlotte so I can hit the pavement for a couple of hours. So you may ask, why not just take Charlotte on your long runs? Well she's DONE after being in the stroller for 45/50 minutes, and quite frankly so am I. So needless to say training for a half just hasn't been realistic. I've missed training for something longer and giving myself a challenge. But just because I can't train for a half doesn't mean I couldn't have another kind of goal in mind does it? Since my darling lovey can only handle 45/50 minutes in the stroller I've needed to make the most out of my runs. I decided to incorporate some hill training, speed sessions and tempo work into my running and I'm happy to report it has paid off!

While I'm still not fast compared to my many speedy friends, I am becoming a stronger more confident runner. I'd been excited for this 10k. I had a certain time goal in mind and I wanted to see what I could do. All the elements fell into place that morning and I was able to run my best 10k yet! So maybe I didn't complete a marathon or even a half marathon but getting a PR in a 10k was a still a big accomplishment for me. (Let's be honest, since having the lovey the things that were once no big deal have become big accomplishments for me!)

Who knew hills, intervals and tempo workouts really made a difference in running?

The point of this long winded, slightly boring post is, like Marty says in Back to the Future:

"If you put your mind to it you can accomplish anything."

I'm starting to believe this fantastic phrase more and more.

What have you accomplished lately that you are proud of?

What fall race were/are you training for?

Have you seen Back to the Future? Do you remember the part where Marty says that line?

Big THANK YOU to my sister Lou for watching Charlotte the morning of the race! What would I do without you?

Want to run a great race for a great cause and get a PR all at the same time? Come run the Spread Magic Around 5k I'm organizing for a darling friend in my neighborhood. Read about the family here. Sign up for the race here.

Happy Week of Halloween!

9 months

A DAY IN THE LIFE OF CHARLOTTE ELIZABETH WALKER

9 months old

Disclaimer:

1. Pictures were taken over a period of a few days.

2. I promise Charlotte and I don't stay in our pajamas all day. Really we don't.

3. There are lots of pictures.

We wake up with a bright smile on our face, ready to face the world, with as you know,

awesome bed head.

We get bundled up and go for a run.

Charlotte must have a toy to chew on since she is constantly teething.

Seriously teething NEVER ENDS. Good thing Charlotte handles it like a champ. (Most of the time)

We practice ROARING. Charlotte has gotten really good at it.

WE

CRAWL

ALL

OVER

THE HOUSE.

We pull ourselves up on everything we can and cruise from one place to another.

We pull EVERY

SINGLE BOOK

OFF

THE

SHELVES.

I'm seriously amazed at how she never tires of doing this.

I'm also amazed that this habit doesn't bother me.

And once we've pulled all the books off the shelves, she will "read" them.

Or we read them together.

And when we've exhausted our mother and it's time for dinner

we jump and bounce and jump and bounce till our heart's content,

or until she's DONE.

Finally we end the day with a nice bath just before bed,

only to wake up 10-11 hours later to do it all over again.

Groundhog Day anyone?

Truth? I love it.

And just because I can, one more picture of my bug.

So my honey bunny, C-star, babus, C-turtle, tiny turd (sorry mom), little C, sweet Charlotte is 9 months old. WHAT? So cliche but where did the time go? Charlotte can be a real pickle at times but we simply adore her. She easily has both Mike and I wrapped around her finger.

Look at that face. How can you blame me?

**A couple of other fun facts about Charlotte.

*If your hand is in the way or somewhere she doesn't want it,

she will pick up your hand and move it out of the way.

*She has 8 teeth. Yup 8. More are coming in too!

*If you take a toy away from her or move her from somewhere

she wants to be but shouldn't be, she throws a fit.

Really? She's only 9 months old for crying out loud.

*Charlotte is terrified of old people. Not all strangers, just old people.

She cries at all the sweet, friendly, older people who just smile at her. (including both of my darling grandmas)

Always makes for a good adventure when grocery shopping.

*She hates to have her hair played with. If I try to put a bow in it, I have to distract it or she will pull it out immediately. If I put a mini ponytail in it, she cries the entire time.

*She has started to give the cheesiest grin, scrunching her entire face and showing her pearly whites. We love it.

What does your day look like?

What's your favorite baby stage?

Ever have weeks that feel like the movie Groundhog Day?

Do you have a nickname? Love/hate nicknames?

September Wrap Up

Wow. I can't believe September is over and we are almost half way through October. I had to report on my September Checklist. September was lovely, just as I had hoped. To be honest, it was the best month I've had since Charlotte was born. This was the month I felt the most like myself. Charlotte is at such a fun age and I'm finally beginning to feel comfortable as a mom. Let's be honest, I still have a lot to learn but I'm definitely not as paranoid or as anxious as I had been the previous 8 months since C (we like to call her that) was welcomed into our lives. Now, this post is not to brag by any means, (take it as you will) but to celebrate finally feeling like myself, having a great month, even with Mike being on one of his busiest rotations. Having a baby really kicked my butt and I guess I'm just so excited to feel like I have a little control in my life again, to be doing things I loved to do before Charlotte came, and to truly be enjoying life as Charlotte's mom.

Enough already. Let's get to the report shall we?

First: "Embrace being 28"

The month began with my birthday and it was great. I can't thank all of you enough for your kind birthday wishes. I enjoyed Costco pizza for lunch with Katherine, The Dodo for dinner with Emily and chocolate donuts for dessert with Mike. Mike was working all day and didn't get home until 9:30 p.m. so my sweet sisters stepped up to the plate to make my day extra special. And even after a long, horrible, day (it truly was a horrible day for Mike at work) my darling husband came home sent me downstairs and turned our living room into a romantic setting for a little dessert and birthday celebration. Love how selfless that boy is. Job well done raising him Steve and Carol!

Second: Running two 10ks

I ran the Swiss Days 10k and got a PR (personal record). Still not fast compared to my runner friends but I was so proud of myself. After finishing my first run after having Charlotte I never thought I would be back to where I was with my running. I'm happy to report that I feel like my old runner self. Phew.

I also ran the dirty dash which was a blast. I think you should all do it with my next year!

Third: Sewing

I made a little dress for Charlotte. I tried some news things. For the first time I sewed a zipper into something and used lining. I learned a few things: zippers are tricky to get just right, lining is not fun to sew with, and I'm not a perfectionist when it comes to sewing (everything else in my life yes, just not with sewing). I also made a few stuffed toys for C. I've decided I like sewing crafts rather than clothing. I'll have to post pictures sometime. I'm just too lazy to do it right now.

Fourth: Taking Charlotte to see the fall leaves

One lovely Sunday afternoon, our little family went to Silver lake and walked around. Honestly the fall colors were a little disappointing but it was still wonderful to be in the fresh mountain air together as a family. Love Utah.

Your turn:

How was your September?

What do you love about fall?

How long did it take you to feel like yourself after having kids?

Did you sew anything for National Sewing month?

Have you taken advantage of the fall colors this year?

Tell me everything.

Spread Magic Around

There are so many things I want to blog about like my baby being 9 MONTHS OLD, (holy cow, she is already 9 months old!!!) or my September summary, but life has been crazy busy and I only have a moment to blog right now. BUT I had to tell you about two very important events.

There is the most darling family in my neighborhood who is in need of some help. You have probably already heard about them through emails I have sent, but just in case you didn't get the email, or didn't actually read the email here's the skinny:

Whit and Lindsey Coleman have an almost three year old son named Jonas who has SMA (spinal muscular atrophy). Jonas was diagnosed with SMA when he was 6 weeks old. His mind is completely intact, but over time he has lost the ability to move his limbs, swallow and has even lost the ability to breathe on his own. Whit and Lindsey do not know how long they will have Jonas, so they take one day at a time and appreciate every moment they have with him. On August 27, 2010 Whit and Lindsey welcomed their second child, Maggie, into their family. Maggie also has SMA. All the medical equipment, time and money to care for these two precious children has doubled.

Watch this video clip the news did on the family over a month ago. And if you live in the Salt Lake area, Channel 2 News is doing a story on them TONIGHT on their 10:00 p.m. news. Please watch!

You can help this cute family, (and me!)

First...

Come to the community carnival held in their behave.

Saturday, October 9th, 2010

3:00 p.m.- 7:30 p.m.

Olympus High School

4055 S 2300 E

Holiday, UT 84124

There will be a live auction, games, magic show, reptile show and live music!!

Click on the flyer for more info!

Adults $5, children $3

2. A friend and I are organizing a 5k to help raise funds! I've always wanted to organize a race and this has been the perfect opportunity. It's been much more challenging than I ever imagined, but it's been a great experience thus far. Sadly we don't have many registered for the race, so we need YOU to help us out!

October 30th, 2010

Liberty Park

(1300 S 600 E)

8:00 a.m.

5k/3.1 miles

Come run or walk!

$20 if you register HERE

$30 dollars race day

Read more about it HERE

If you live out of state and want to help, even registering for the race (regardless of actually running it) is making a huge contribution to the family.

Thanks for those who have ALREADY emailed me asking for ways to help; you know who you are! You are making a big difference and your willingness to help means the world to me!

THE DIRTY DASH

In the middle of summer my darling friend Katie, who by the way is an amazing runner, AMAZING my friends, told me about a race she was interested in doing. Something called The Dirty Dash. I was instantly intrigued. When I looked up the race information, read about the course and obstacles, I knew I had to do it. Katie and her husband BJ (who is also an amazing runner) let me tag along with their team and run the race with them. I'm so glad they let me come along. It was a blast.

Let me tell you a little about this race. It took place last Saturday, September 25th. You can run it as an individual or with a team. We opted to run it as a team. The race was held at Solider Hollow where some of the 2002 Olympic winter events were held. We ran on dirt trail, where in some areas was drenched with water to make the course more challenging. The course was filled with 5 or 6 different obstacles, including a snow making machine shooting out snow at the top of one of the hills, barrels of hay you had to climb/jump over, tunnels you had to crawl through, walls to climb/jump over, and tires you had to run/walk through. Not to mention there was a secret obstacle that ended up being running in Deer Creek reservoir which was muddy, nasty and actually really hard to run in. The best obstacle by far was the HUGE SLOP 'N SLIDE going down the mountain. Seriously so much fun. Oh yeah and to cross the finish line you had to jump in this huge puddle of mud, crawl your way through it and climb up one more mound of mud. Awesome. The course itself without the obstacles was pretty tough. There were many hills with some pretty steep inclines. Needless to say this was not a race for the weak at heart!

I've posted some pictures of the event, yes even some I took from the professional photographers sight, I won't be printing them, promise. What you really need to do is get on facebook, and look at THE DIRTY DASH wall and check out the pictures posted. They are some really funny ones and you'll get a better idea of what the race was really like.

I was most nervous about climbing the walls, what can I say, I'm short and have weak arms. When I told Mike I was doing this race and told him about the course, he told me I needed to start doing push ups everyday or I wouldn't be able to do it. Thanks honey. Looks like I did ok clearing those walls after all.

Classic look of disgust/please don't fall.

Katie and I before taking the plunge into the mud pit. Here goes nothing....

Apparently I'm enjoying the mud pit.

Truth be told, it wasn't that bad, and actually felt kinda nice.

Our team after we finished. We didn't get as muddy as I thought we would but we weren't clean either. My team was awesome. BJ and Katie are such strong, fast runners, they could have finished much faster than the rest of us but were kind enough to stick with us three slow pokes. Thanks guys.

BJ, Katie, Me, Scott and Mark

The race sold out this year, (they even opened a second race for later in the day) and will for sure sell out next year. I would highly recommend putting it on your list of things to do. It's not a race that guarantees a PR, but it's a challenge full of good times and lots of laughs!

So glad I got to be part of the

FIRST EVER mud run

in good old Utah.

Can't wait for 2011!

First of all my sweet Lovey got her first of many goose eggs. It happened on Monday. It was bad. I put her in her crib for a nap. She was content, babbling to herself when all of the sudden I heard a blood, curdling scream. No joke. I go in to check on her and there is a golf ball size bump already on her forehead. I know it sounds like I'm being dramatic, but I'm not. Promise. It was huge and red. Poor girl. Her goose egg has now turned a lovely shade of blue/green/yellow. I thought it was beginning to look better today but while we were out and about running errands this morning not once but twice people commented on it. Bit traumatic but I'm sure there are MANY more to come.

Can you see it? It's in the top left corner of her forehead. Poor girl.

Also on Monday, I went to visit the sweetest baby boy, and while I was gone, I missed out on a little photo shoot. I couldn't resist posting these. I simply love how much these two adore each other. Seriously there is nothing better than seeing a grown up man, become butter around his little girl. I love these pictures. And I love how much they look alike. And I love how much Charlotte lights up when Mike comes into the room. He can make her laugh in a way no one else can. I know that's super cheesy and before Charlotte came along, I rolled my eyes at those kind of comments, but I now know it's true.

They are seriously making the same facial expressions in each picture. I LOVE IT.

Here's my favorite of the photo shoot.

Seriously? Look at the way she looks at her dad.

There's nothing better my friends.